Fish, surimi

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76340 - Water
15180 - Protein
2397 - Glutamic acid
1518 - Aspartic acid
1387 - Lysine
1202 - Leucine
1008 👍 Arginine
900 - Total lipid (fat)
891 - Alanine
770 - Valine
734 - Threonine
720 - ASH, TOTAL
709 - Isoleucine
663 - Serine
612 - Tyrosine
595 - Phenylalanine
588 👎 Glycine
566 👎 Proline
515 👎 Methionine
350 - Histidine
241 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
157 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
147 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
143 - Sodium, Na
112 - Potassium, K
106 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
92 👎 Tryptophan
32 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
30 - Cholesterol
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
16 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
14 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
14 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9 👍 Calcium, Ca
7 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.26 👎 Iron, Fe
0.22 👍 Niacin
0.021 👍 Riboflavin
0.02 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.