PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40150 - Water
25970 - Starch
12630 - Total lipid (fat)
12230 - Protein
3967 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3785 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2997 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2870 - ASH, TOTAL
2820 - Sugars, total
2600 - Fiber, total dietary
1748 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1652 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1195 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100 - Maltose
830 👍 Fructose
759 - Sodium, Na
557 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
530 👎 Glucose (dextrose)
270 👎 Lactose
207 - Potassium, K
206 - Phosphorus, P
197 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
186 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
182 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
182 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
176 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
166 👍 Calcium, Ca
151 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
123 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 👎 Galactose
90 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
71 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
58 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
57 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
49 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
46 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
41 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
26 - Cholesterol
25 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
25 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24 👎 Magnesium, Mg
22 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
22 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
15 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
14 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
12 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 👎 Fatty acids, total polyunsaturated
8 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4.82 👍 Niacin
4 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
3 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.71 👎 Iron, Fe
2 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.49 👎 Zinc, Zn
1.14 - Tocopherol, gamma
1 👍 Vitamin C
1 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.65 👎 Vitamin E (alpha-tocopherol)
0.55 👍 Thiamin
0.418 - Manganese, Mn
0.4 - Pantothenic acid
0.35 - Tocopherol, delta
0.24 👍 Riboflavin
0.112 👎 Folic acid
0.106 - Copper, Cu
0.09 - Vitamin B-6
0.068 👎 Folic acid
0.05 - Tocopherol, beta
0.02 - Tocotrienol, alpha
0.019 👎 Selenium, Se
0.01 - Tocotrienol, gamma
0.0085 - Vitamin K (phylloquinone)
0.0025 👎 Menaquinone-4
0.00051 👍 Vitamin B-12

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