Steelhead trout, dried, flesh (Shoshone Bannock)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77270 - Protein
10580 🏆 - ASH, TOTAL
8060.000000000001 - Total lipid (fat)
6490 - Water
2850 - Sodium, Na
1720 - Potassium, K
1080 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
976 - Phosphorus, P
858 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
547 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
420.76000000000005 🏆 👍 Vitamin D
266 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
227 - Cholesterol
208 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
204 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
159 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
154 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
91 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
85 👍 Calcium, Ca
84 👎 Magnesium, Mg
60 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
47 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
37 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
29 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
16 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
7 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.96 👎 Iron, Fe
2.41 👎 Vitamin E (alpha-tocopherol)
1.79 👎 Zinc, Zn
0.217 - Copper, Cu
0.105 👎 Selenium, Se
0.079 - Manganese, Mn
0.05 - Tocopherol, gamma
0.0224 👍 Vitamin B-12
0.0157 👍 Vitamin D
0.0015 👎 Menaquinone-4

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