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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69759.03614457832 - Water
24337.349397590402 - Protein
3975.90361445783 - Total lipid (fat)
3660.24 - Glutamic acid
2510.84 - Aspartic acid
2251.81 - Lysine
1992.77 - Leucine
1972.2900000000002 👎 Fatty acids, total polyunsaturated
1927.71 - ASH, TOTAL
1544.5800000000002 - Fatty acids, total saturated
1483.13 - Alanine
1466.27 👍 Arginine
1424.1 - Fatty acids, total monounsaturated
1262.65 - Valine
1177.1100000000001 👎 Glycine
1130.1200000000001 - Isoleucine
1097.5900000000001 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1074.7 - Threonine
1000 - Serine
956.627 - Phenylalanine
867.4699999999999 👎 Proline
861.446 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
827.711 - Tyrosine
751.807 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
725.3009999999999 👎 Methionine
721.687 - Histidine
648.193 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
481.928 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
461.446 - Potassium, K
303.614 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
274.699 👎 Tryptophan
262.651 - Cystine
192.771 - Phosphorus, P
133.1325301204819 - Energy
125.301 - Sodium, Na
116.867 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
102.409638554217 👍 Calcium, Ca
72.2892 - Cholesterol
49.3976 👎 Magnesium, Mg
15.2067469879518 👍 Niacin
8.43373 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
3.91566265060241 👎 Iron, Fe
2.07228915662651 👎 Zinc, Zn
0.686747 👎 Vitamin E (alpha-tocopherol)
0.621687 - Pantothenic acid
0.308433734939759 👍 Riboflavin
0.254217 - Copper, Cu
0.172289156626506 - Pyridoxine (Vitamin B6
0.0843373 - Manganese, Mn
0.0596385542168675 👍 Thiamin
0.043975900000000005 👎 Selenium, Se
0.0180723 👎 Vitamin A, IU
0.0180722891566265 - Retinol
0.000746988 👍 Vitamin B-12
0.000120482 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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