Fish, roe, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67730 - Water
22320 - Protein
6420 - Total lipid (fat)
2670 - Glutamic acid
1956 - Leucine
1789 - Aspartic acid
1699 - Lysine
1428 - Alanine
1370 - ASH, TOTAL
1363 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1307 - Valine
1278 👍 Arginine
1275 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1189 👎 Proline
1142 - Isoleucine
1135 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1121 - Tyrosine
1092 - Phenylalanine
1016.9999999999999 - Threonine
983 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
975 - Serine
650 👎 Glycine
607 - Histidine
553 👎 Methionine
389 - Cystine
374 🏆 - Cholesterol
374 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
293 👎 Tryptophan
181 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
181 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
111 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
105 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
82 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
76 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
41 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
29 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
6 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)

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