Fish, salmon, red, (sockeye), kippered (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69410 - Water
24500 - Protein
4750 - Total lipid (fat)
2250 - ASH, TOTAL
670 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
580 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
570 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
540 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
460 - Sodium, Na
400 - Potassium, K
400 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
280 - Phosphorus, P
260 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
150 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
70 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
68 - Cholesterol
60 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
60 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
60 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
54 👍 Calcium, Ca
53.6 👍 Vitamin D
31 👎 Magnesium, Mg
30 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
20 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
10 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
8.52 👍 Niacin
4.2 👍 Betaine
0.917 - Pantothenic acid
0.75 👎 Zinc, Zn
0.49 👎 Iron, Fe
0.44 👎 Vitamin E (alpha-tocopherol)
0.287 - Vitamin B-6
0.23 👍 Riboflavin
0.148 - Copper, Cu
0.094 👍 Thiamin
0.037 - Manganese, Mn
0.0335 👎 Selenium, Se
0.006 👎 Folic acid
0.00498 👍 Vitamin B-12
0.002 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.