Turkey, wing, from whole bird, enhanced, meat only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76420 - Water
21540 - Protein
1660 - Total lipid (fat)
1420 - ASH, TOTAL
437 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
419 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
371 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
364 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
328 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
242 - Potassium, K
236 - Phosphorus, P
206 - Sodium, Na
172 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110 - Hydroxyproline
90 - Starch
54 - Cholesterol
51 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50 - Sucrose
50 - Sugars, total
42 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
42 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25 👎 Magnesium, Mg
18 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
17 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16 👎 Fatty acids, total polyunsaturated
14 👍 Calcium, Ca
9.924 👍 Niacin
9 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
8 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.35 👍 Vitamin D
3 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.5 👍 Betaine
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.3 👎 Zinc, Zn
0.775 - Pantothenic acid
0.775 - Vitamin B-6
0.54 👎 Iron, Fe
0.145 👍 Riboflavin
0.06 👎 Vitamin E (alpha-tocopherol)
0.052 - Copper, Cu
0.033 👍 Thiamin
0.022699999999999998 👎 Selenium, Se
0.01 - Tocopherol, gamma
0.007 - Manganese, Mn
0.006 - Retinol
0.00063 👍 Vitamin B-12
0.0001 👍 Vitamin D

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