Goose, wild (Canada goose), native, meat only, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
58870	-	Water
30840	-	Protein
7590	-	Total lipid (fat)
2333.83	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1165.45	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1120	-	ASH, TOTAL
830.29	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
534.39	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
339.26	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
222.66	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
213.87	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
36.92	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
35.74	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
31.060000000000002	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
23.439999999999998	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.43	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9.81	👎	Iron, Fe
6.91	👍	Calcium, Ca
6.44	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.1000000000000005	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.15	👎	Zinc, Zn
2.34	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.34	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.64	-	Copper, Cu
0.6	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)