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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71084.33734939758 - Water
23493.9759036145 - Protein
3975.90361445783 - Total lipid (fat)
2386.75 - Aspartic acid
2275.9 - Glutamic acid
2140.96 - Lysine
1895.18 - Leucine
1445.78 - ASH, TOTAL
1409.64 - Alanine
1395.18 👍 Arginine
1344.5800000000002 - Fatty acids, total saturated
1298.8 - Fatty acids, total monounsaturated
1201.2 - Valine
1119.28 👎 Glycine
1074.7 - Isoleucine
1021.6899999999999 - Threonine
950.602 - Serine
909.639 - Phenylalanine
900 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
861.446 👎 Fatty acids, total polyunsaturated
824.096 👎 Proline
786.747 - Tyrosine
690.361 👎 Methionine
686.747 - Histidine
679.5179999999999 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
430.12 - Potassium, K
353.012 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
269.88 - Phosphorus, P
261.446 👎 Tryptophan
261.446 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
249.398 - Cystine
130.12 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
129.7590361445783 - Energy
120.482 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
115.663 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
106.02399999999999 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
78.3133 - Sodium, Na
59.0361 - Cholesterol
34.9398 👎 Magnesium, Mg
30.1205 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.3012048192771 👍 Calcium, Ca
4.98795180722892 👍 Niacin
1.20482 👎 Vitamin E (alpha-tocopherol)
1.20481927710843 👎 Iron, Fe
0.73253 - Pantothenic acid
0.626506024096386 👎 Zinc, Zn
0.512048192771084 - Pyridoxine (Vitamin B6
0.180722891566265 👍 Riboflavin
0.0759036144578314 👍 Thiamin
0.0614458 - Copper, Cu
0.0542169 👎 Vitamin A, IU
0.054216867469879505 - Retinol
0.043975900000000005 👎 Selenium, Se
0.0192771 - Manganese, Mn
0.00026506 👍 Vitamin B-12
0.000120482 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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