European pilchard or sardine, in oil, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12000 | - | Total lipid (fat) | |
| 1000 | - | FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | |
| 477 | - | Chloride (Cl) | |
| 368 | - | Potassium, K | |
| 333 | 👍 | Calcium, Ca | |
| 306 | - | Phosphorus, P | |
| 300 | - | Sodium, Na | |
| 0.035 | 👎 | Selenium, Se | |
| 0.016 | 👎 | Folic acid |