Lamb, Australian, imported, fresh, seam fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44010 🏆 - Total lipid (fat)
40320 - Water
15650 - Protein
13900 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9440 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8900 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2490 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1720 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
745 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
666 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
660 - ASH, TOTAL
653 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
610 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
519 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
429 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
299 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
147 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
126 - Potassium, K
90 - Cholesterol
87 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
78 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
74 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
73 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
71 - Phosphorus, P
55 - Sodium, Na
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
39 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
20 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6 👍 Calcium, Ca
3.94 👍 Niacin
3 👎 Magnesium, Mg
1.1 👎 Zinc, Zn
0.98 👎 Iron, Fe
0.43 - Pantothenic acid
0.29 - Vitamin B-6
0.2 👍 Riboflavin
0.075 👍 Thiamin
0.031 - Copper, Cu
0.0057 👎 Selenium, Se
0.002 - Manganese, Mn

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