Cá trê

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
70400	-	Water
16500	-	Protein
11900	-	Total lipid (fat)
3586	-	Fatty acids, total monounsaturated
3168	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2322	-	Glutamic acid
1768	-	Fatty acids, total saturated
1593	-	Aspartic acid
1568	👎	Fatty acids, total polyunsaturated
1429	-	Lysine
1274	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1264	-	Leucine
1200	-	ASH, TOTAL
941	-	Alanine
931	👍	Arginine
876	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
801	-	Valine
747	👎	Glycine
717	-	Isoleucine
682	-	Threonine
635	-	Serine
607	-	Phenylalanine
550	👎	Proline
525	-	Tyrosine
460	👎	Methionine
458	-	Histidine
354	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
299	-	Potassium, K
283	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
210	-	Phosphorus, P
207	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
174	👎	Tryptophan
173.1	-	Energy
167	-	Cystine
96	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
85	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
67	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
53	-	Sodium, Na
47	-	Cholesterol
23	👎	Magnesium, Mg
20	👍	Calcium, Ca
1.4	👍	Niacin
1.2	👎	Vitamin E (alpha-tocopherol)
1	👎	Iron, Fe
0.74	👎	Zinc, Zn
0.6	-	Pantothenic acid
0.188	-	Pyridoxine (Vitamin B6
0.101	-	Copper, Cu
0.1	👍	Thiamin
0.04	👍	Riboflavin
0.018	-	Manganese, Mn
0.01375	👍	Vitamin D
0.0126	👎	Selenium, Se
0.0024700000000000004	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)