Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67000 - Water
24760 - Protein
8150 - Total lipid (fat)
3361 - Fatty acids, total monounsaturated
2815 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2788 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2311 - Fatty acids, total saturated
1750 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1695 👎 Fatty acids, total polyunsaturated
1460 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1438 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1040 - ASH, TOTAL
485 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
482 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
477 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
269 - Potassium, K
230 - Phosphorus, P
133 - Cholesterol
106 - Sodium, Na
87 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
73 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
71.8 👍 Choline, total
61 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
44 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
34 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
27 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
24 👎 Magnesium, Mg
23 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
22 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
21 👎 Fatty acids, total polyunsaturated
15 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 👍 Calcium, Ca
9 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
8 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6.208 👍 Niacin
5 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
5 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.69 👍 Vitamin D
4 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.92 👎 Zinc, Zn
1.3 - Pantothenic acid
1.13 👎 Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.462 - Vitamin B-6
0.218 👍 Riboflavin
0.18 👎 Vitamin E (alpha-tocopherol)
0.096 👍 Thiamin
0.08 - Tocopherol, gamma
0.067 - Copper, Cu
0.05 - Tocotrienol, gamma
0.027100000000000003 👎 Selenium, Se
0.016 - Manganese, Mn
0.01 - Tocotrienol, alpha
0.008 - Retinol
0.005 👎 Folic acid
0.0039 - Vitamin K (phylloquinone)
0.00041999999999999996 👍 Vitamin B-12
0.0002 👍 Vitamin D

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