Fish, salmon, Atlantic, farmed, cooked, dry heat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64750 - Water
22100 - Protein
12350 - Total lipid (fat)
2045.9999999999998 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1493 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1457 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1368 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1273 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
1150 - ASH, TOTAL
767 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
690 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
666 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
571 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
384 - Potassium, K
315 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
252 - Phosphorus, P
184 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
113 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
63 - Cholesterol
61 - Sodium, Na
30 👎 Magnesium, Mg
8.045 👍 Niacin
3.7 👍 Vitamin C
1.475 - Pantothenic acid
0.647 - Vitamin B-6
0.43 👎 Zinc, Zn
0.34 👎 Iron, Fe
0.34 👍 Thiamin
0.135 👍 Riboflavin
0.049 - Copper, Cu
0.034 👎 Folic acid
0.016 - Manganese, Mn
0.0028 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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