Egg, chicken, yolk, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58130	🏆	-	Total lipid (fat)
33730		-	Protein
21947	🏆	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13214		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7236		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4550		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3300		-	ASH, TOTAL
2730		-	Water
2403.3	🏆	👍	Choline, total
2307	🏆	-	Cholesterol
1524		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1040	🏆	-	Phosphorus, P
899	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
307		👍	Calcium, Ca
264		-	Potassium, K
241		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
239		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
186		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
182		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
173		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
163		-	Sodium, Na
118	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
118		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70		👎	Glucose (dextrose)
70		-	Sugars, total
68		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
57		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
38		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
35		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
26		👎	Magnesium, Mg
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9.5		👎	Iron, Fe
9.063		-	Pantothenic acid
7.73		👎	Zinc, Zn
4.81		👎	Vitamin E (alpha-tocopherol)
1.257		👍	Riboflavin
1.133		-	Lutein + zeaxanthin
0.842		-	Vitamin B-6
0.387		👍	Thiamin
0.209		👎	Folic acid
0.185		-	Manganese, Mn
0.1393		👎	Selenium, Se
0.083		👍	Niacin
0.012		-	Copper, Cu
0.006019999999999999		👍	Vitamin B-12