Fish, cod, Pacific, raw (not previously frozen)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
81860	-	Water
17540	-	Protein
1190	-	ASH, TOTAL
329	-	Potassium, K
200	-	Total lipid (fat)
180	-	Phosphorus, P
109	-	Sodium, Na
46	-	Cholesterol
45	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
29	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
28	👎	Magnesium, Mg
23	👍	Calcium, Ca
22	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
22	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
8	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.35	👎	Zinc, Zn
0.17	👎	Iron, Fe
0.022	-	Copper, Cu
0.015	-	Manganese, Mn