USDA Commodity, salmon nuggets, breaded, frozen, heated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60380 - Water
12690 - Protein
11720 - Total lipid (fat)
4625 - Fatty acids, total monounsaturated
4318 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3028 👎 Fatty acids, total polyunsaturated
2372 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1570 - Fatty acids, total saturated
1250 - ASH, TOTAL
964 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
441 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
357 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
209 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
176 - Phosphorus, P
173 - Sodium, Na
165 - Potassium, K
129 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
74 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
66 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
55 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
26 - Cholesterol
20 👎 Magnesium, Mg
14 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
8 👍 Calcium, Ca
4.527 👍 Niacin
1.24 👎 Iron, Fe
0.523 - Pantothenic acid
0.52 👎 Zinc, Zn
0.222 - Vitamin B-6
0.207 👍 Thiamin
0.156 👍 Riboflavin
0.00207 👍 Vitamin B-12

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