Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67500 - Water
23026.315789473698 - Protein
7894.73684210526 - Total lipid (fat)
4000 - Glutamic acid
3052.63 🏆 - Aspartic acid
3000 - Lysine
2460.5299999999997 - Leucine
2105.2599999999998 - Alanine
1907.89 - Valine
1723.68 👍 Arginine
1631.58 👎 Glycine
1578.95 - ASH, TOTAL
1565.79 - Isoleucine
1473.68 - Threonine
1447.3700000000001 - Serine
1197.3700000000001 - Phenylalanine
1118.42 👎 Proline
1065.79 - Tyrosine
1065.79 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
842.105 👎 Methionine
842.105 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
763.158 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
736.842 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
605.263 - Histidine
513.158 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
328.947 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
315.789 - Phosphorus, P
315.789 👎 Tryptophan
289.474 - Cystine
163.1578947368421 - Energy
131.579 - Sodium, Na
115.789 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
105.263157894737 👍 Calcium, Ca
64.4737 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
57.8947 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
31.5789 👎 Magnesium, Mg
10.6 👍 Niacin
3.94736842105263 👎 Iron, Fe
1.01052631578947 - Pyridoxine (Vitamin B6
0.223684 - Copper, Cu
0.157894736842105 👍 Riboflavin
0.07631579999999999 👎 Selenium, Se
0.0263158 👎 Vitamin A, IU
0.026315789473684202 - Retinol
0.0210526315789474 👍 Thiamin
0.00018421100000000002 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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