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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62875 - Water
25000 - Protein
10500 - Total lipid (fat)
3745 - Glutamic acid
3286.25 - Fatty acids, total monounsaturated
2808.75 - Fatty acids, total saturated
2568.75 - Aspartic acid
2425 👎 Fatty acids, total polyunsaturated
2303.75 - Lysine
2038.7499999999998 - Leucine
1736.25 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1660 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1625 - ASH, TOTAL
1517.5 - Alanine
1501.25 👍 Arginine
1292.5 - Valine
1203.75 👎 Glycine
1165 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1156.25 - Isoleucine
1100 - Threonine
1023.7499999999999 - Serine
978.75 - Phenylalanine
887.5 👎 Proline
847.5 - Tyrosine
742.5 👎 Methionine
738.75 - Histidine
636.25 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
587.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
551.25 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
507.5 - Potassium, K
281.25 👎 Tryptophan
268.75 - Cystine
237.5 - Phosphorus, P
194.5 - Energy
145 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
107.5 - Sodium, Na
101.25 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
62.5 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
58.75 - Cholesterol
35 👎 Magnesium, Mg
27.5 👍 Calcium, Ca
6.75 👍 Niacin
3.75 👎 Iron, Fe
1.25 👎 Vitamin E (alpha-tocopherol)
0.8375 👎 Zinc, Zn
0.37525 - Pantothenic acid
0.37125 - Pyridoxine (Vitamin B6
0.11625 - Copper, Cu
0.1125 👍 Riboflavin
0.05625 👍 Thiamin
0.045625 👎 Selenium, Se
0.04375 - Retinol
0.04375 👎 Vitamin A, IU
0.01875 - Manganese, Mn
0.0055 👍 Vitamin B-12
0.000125 - Vitamin K (phylloquinone)

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