Egg, yolk, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59130 🏆 - Total lipid (fat)
33630 - Protein
21855 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
21613 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
14773 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8674 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8598 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5177 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3510 - ASH, TOTAL
3080 - Water
2403.3 🏆 👍 Choline, total
2307 🏆 - Cholesterol
1345 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1040 🏆 - Phosphorus, P
978 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
289 👍 Calcium, Ca
281 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
264 - Potassium, K
253 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
242 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
230 👎 Glucose (dextrose)
230 - Sugars, total
198 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
181 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
149 - Sodium, Na
143 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
122 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
106 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
76 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
72 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
34 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
29 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
28 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
28 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
26 👎 Magnesium, Mg
9.56 👎 Iron, Fe
9.063 - Pantothenic acid
7.73 👎 Zinc, Zn
4.81 👎 Vitamin E (alpha-tocopherol)
1.257 👍 Riboflavin
1.133 - Lutein + zeaxanthin
0.742 - Vitamin B-6
0.477 - Retinol
0.387 👍 Thiamin
0.209 👎 Folic acid
0.185 - Manganese, Mn
0.1393 👎 Selenium, Se
0.083 👍 Niacin
0.0104 👍 Vitamin D
0.00511 👍 Vitamin B-12

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