Xúc xích

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49890 - Water
27250 - Total lipid (fat)
18530 - Protein
11541 - Fatty acids, total monounsaturated
10578 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8826 - Fatty acids, total saturated
5545 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5115 👎 Fatty acids, total polyunsaturated
4446 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2910 - ASH, TOTAL
2749 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1420 - Carbohydrate
1090 - Sugars, total
557 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
342 - Potassium, K
334 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
325.05 - Energy
287 - Sodium, Na
149 - Phosphorus, P
146 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
123 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
86 - Cholesterol
62.3 👍 Choline, total
25 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
24 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16 👎 Magnesium, Mg
9 👍 Calcium, Ca
6.119 👍 Niacin
6 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.45 👎 Zinc, Zn
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
1.2 👎 Iron, Fe
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.9 👎 Vitamin E (alpha-tocopherol)
0.256 👍 Thiamin
0.195 - Pyridoxine (Vitamin B6
0.176 👍 Riboflavin
0.071 - Copper, Cu
0.028 - Retinol
0.028 👎 Vitamin A, IU
0.0207 👎 Selenium, Se
0.001 👎 Folic acid
0.00098 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.