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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66363.63636363634 - Water
24415.584415584402 - Protein
4675.32467532468 - Total lipid (fat)
3405.19 - Glutamic acid
2597.40259740262 - Carbohydrate
2587.0099999999998 🏆 - Aspartic acid
2051.9500000000003 - Leucine
1948.05 - ASH, TOTAL
1636.3600000000001 - Lysine
1588.3100000000002 - Alanine
1519.48 - Fatty acids, total saturated
1519.48 - Valine
1506.49 👎 Glycine
1493.51 - Phenylalanine
1402.6000000000001 👍 Arginine
1324.68 - Isoleucine
1305.19 - Serine
1280.5200000000002 👎 Proline
1168.83 - Threonine
1129.87 👎 Fatty acids, total polyunsaturated
920.779 - Tyrosine
909.091 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
779.221 👎 Methionine
675.3249999999999 - Fatty acids, total monounsaturated
636.364 - Histidine
597.403 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
580.519 - Potassium, K
571.429 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
571.429 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
458.442 - Phosphorus, P
454.54499999999996 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
441.558 👎 Tryptophan
390.909 🏆 - Cholesterol
306.49399999999997 - Cystine
150.1298701298702 - Energy
142.857 - Sodium, Na
38.961000000000006 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
38.961000000000006 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.974 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
22.0779 👎 Magnesium, Mg
16.8311688311688 👍 Niacin
15.5844155844156 👎 Iron, Fe
11.6883116883117 👍 Vitamin C
9.09090909090909 👍 Calcium, Ca
7.79221 🏆 👎 Vitamin A, IU
7.7922077922077895 🏆 - Retinol
7.48051948051948 👎 Zinc, Zn
6.90909 - Pantothenic acid
2.19220779220779 👍 Riboflavin
0.716883116883117 - Pyridoxine (Vitamin B6
0.662338 - Copper, Cu
0.415584415584416 👍 Thiamin
0.38961 - Manganese, Mn
0.06844159999999999 👎 Selenium, Se
0.027013000000000002 👍 Vitamin B-12

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