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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70937.5 - Water
25468.75 - Protein
3309.38 - Glutamic acid
2348.44 - Aspartic acid
2187.5 - ASH, TOTAL
1818.75 - Lysine
1775 👍 Arginine
1712.5 - Leucine
1521.8799999999999 👎 Glycine
1471.88 - Alanine
1406.25 - Total lipid (fat)
1090.6299999999999 - Serine
1062.5 - Valine
1059.3799999999999 - Isoleucine
1046.88 - Threonine
992.188 👎 Proline
871.875 - Phenylalanine
818.75 👎 Fatty acids, total polyunsaturated
778.125 - Tyrosine
559.375 - Fatty acids, total saturated
548.438 👎 Methionine
534.375 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
467.187 - Histidine
426.563 - Potassium, K
410.93800000000005 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
364.063 🏆 - Cholesterol
318.75 - Cystine
271.875 👎 Tryptophan
234.375 - Phosphorus, P
228.125 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
167.187 - Fatty acids, total monounsaturated
114.53125 - Energy
90.625 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
71.875 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
68.75 - Sodium, Na
51.5625 👎 Magnesium, Mg
21.875 👍 Calcium, Ca
14.0625 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
12.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7.34375 👍 Vitamin C
6.25 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3.125 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2.95469 🏆 - Copper, Cu
1.875 👎 Vitamin E (alpha-tocopherol)
1.40625 👍 Niacin
1.09375 👎 Zinc, Zn
0.9375 👎 Iron, Fe
0.625 - Pantothenic acid
0.09375 👍 Riboflavin
0.0875 - Pyridoxine (Vitamin B6
0.07 👎 Selenium, Se
0.0546875 - Manganese, Mn
0.015625 - Retinol
0.015625 👎 Vitamin A, IU
0.0140625 👍 Thiamin
0.00203125 👍 Vitamin B-12

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