General Tao (Tso) chicken

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45150 - Water
16360 - Total lipid (fat)
12900 - Protein
11830 - Starch
11600 - Sugars, total
10460 - Sucrose
6541 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6470 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3591 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3562 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1920 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1600 - ASH, TOTAL
900 - Fiber, total dietary
845 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
840 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
681 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620 👎 Glucose (dextrose)
510 👍 Fructose
435 - Sodium, Na
201 - Potassium, K
187 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
185 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
127 - Phosphorus, P
72 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
56 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
53 - Cholesterol
39 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
38 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
29 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
29 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18 👎 Magnesium, Mg
16 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
16 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
13 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
13 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12 👍 Calcium, Ca
11 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
10 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
6.14 - Tocopherol, gamma
6 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.5 👍 Betaine
5 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
5 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.853 👍 Niacin
2.75 - Tocopherol, delta
2 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1.6 👍 Vitamin C
1.3 👎 Zinc, Zn
1.21 👎 Vitamin E (alpha-tocopherol)
1.16 👎 Iron, Fe
1 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
0.617 - Pantothenic acid
0.202 - Vitamin B-6
0.15 - Tocopherol, beta
0.118 👍 Riboflavin
0.099 - Lutein + zeaxanthin
0.075 - Manganese, Mn
0.046 - Copper, Cu
0.038200000000000005 - Vitamin K (phylloquinone)
0.037 👎 Carotene, beta
0.027 👍 Thiamin
0.02 👍 Lycopene
0.0144 👎 Selenium, Se
0.009 - Cryptoxanthin, beta
0.007 - Retinol
0.002 - Carotene, alpha
0.00022 👍 Vitamin B-12

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