Pork sausage, link/patty, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
56590		-	Water
24800		-	Total lipid (fat)
15390		-	Protein
9039		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8967		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4736		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3859		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3808		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2540		-	ASH, TOTAL
2374		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
930		-	Sugars, total
739		-	Sodium, Na
560		👎	Glucose (dextrose)
468		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
461		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
307		-	Potassium, K
275		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
275		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
270		-	Maltose
206	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
133		-	Phosphorus, P
129		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
123		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
107		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
100		-	Sucrose
72		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70		-	Cholesterol
65		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
56		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
52		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
44		👎	Fatty acids, total polyunsaturated
38.190000000000005		👍	Vitamin D
34	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
29		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
25	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
22		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
22		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
21		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
18		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15		👎	Magnesium, Mg
13		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8		👍	Calcium, Ca
8		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5.418		👍	Niacin
5		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.01		👎	Zinc, Zn
2		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.02		👎	Iron, Fe
1		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.99		👎	Vitamin E (alpha-tocopherol)
0.69		-	Pantothenic acid
0.223		👍	Thiamin
0.174		-	Vitamin B-6
0.147		👍	Riboflavin
0.09		-	Tocopherol, gamma
0.08		-	Tocotrienol, gamma
0.057		-	Copper, Cu
0.05		-	Tocotrienol, alpha
0.027		-	Retinol
0.0183	🏆	👎	Menaquinone-4
0.0178		👎	Selenium, Se
0.017		-	Manganese, Mn
0.01		-	Tocotrienol, beta
0.0014		👍	Vitamin D
0.00092		👍	Vitamin B-12
0.0003		-	Vitamin K (phylloquinone)