Jackfruit, fruit, yellow-fleshed, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73200 - Water
20500 - Carbohydrate
2800 - Fiber, total dietary
1900 - ASH, TOTAL
1400 - Protein
370.7 - Aspartic acid
279 - Potassium, K
200 - Total lipid (fat)
130.39999999999998 - Glutamic acid
95.4 - Leucine
95 - Energy
86.9 - Alanine
85 👎 Proline
85 - Tyrosine
76.2 👎 Glycine
76.1 - Serine
73.1 - Valine
63.4 - Phenylalanine
61.400000000000006 - Threonine
49.3 - Isoleucine
46.9 - Lysine
45.400000000000006 👍 Arginine
35 👍 Calcium, Ca
32 👎 Magnesium, Mg
23 - Histidine
23 - Phosphorus, P
8.7 👎 Tryptophan
7.6 👎 Methionine
7.1000000000000005 - Cystine
7 👍 Vitamin C
2 - Sodium, Na
0.76 👎 Zinc, Zn
0.7 👍 Niacin
0.13 👍 Riboflavin
0.09 👎 Carotene, beta
0.07 👍 Thiamin
0.019 👎 Folic acid
0.015 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.