Jackfruit, fruit, yellow-fleshed, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73200 | - | Water | |
20500 | - | Carbohydrate | |
2800 | - | Fiber, total dietary | |
1900 | - | ASH, TOTAL | |
1400 | - | Protein | |
370.7 | - | Aspartic acid | |
279 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
130.39999999999998 | - | Glutamic acid | |
95.4 | - | Leucine | |
95 | - | Energy | |
86.9 | - | Alanine | |
85 | 👎 | Proline | |
85 | - | Tyrosine | |
76.2 | 👎 | Glycine | |
76.1 | - | Serine | |
73.1 | - | Valine | |
63.4 | - | Phenylalanine | |
61.400000000000006 | - | Threonine | |
49.3 | - | Isoleucine | |
46.9 | - | Lysine | |
45.400000000000006 | 👍 | Arginine | |
35 | 👍 | Calcium, Ca | |
32 | 👎 | Magnesium, Mg | |
23 | - | Histidine | |
23 | - | Phosphorus, P | |
8.7 | 👎 | Tryptophan | |
7.6 | 👎 | Methionine | |
7.1000000000000005 | - | Cystine | |
7 | 👍 | Vitamin C | |
2 | - | Sodium, Na | |
0.76 | 👎 | Zinc, Zn | |
0.7 | 👍 | Niacin | |
0.13 | 👍 | Riboflavin | |
0.09 | 👎 | Carotene, beta | |
0.07 | 👍 | Thiamin | |
0.019 | 👎 | Folic acid | |
0.015 | 👎 | Vitamin A, IU |