Cabbage, chinese (pe-tsai), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94390 - Water
1200 - Protein
980 - ASH, TOTAL
288 - Glutamic acid
238 - Potassium, K
200 - Total lipid (fat)
86 - Aspartic acid
77 👍 Calcium, Ca
71 - Lysine
70 - Leucine
69 - Alanine
68 - Isoleucine
67 👍 Arginine
57 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
53 - Valine
39 - Threonine
38 - Serine
38 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
35 👎 Glycine
35 - Phenylalanine
29 - Phosphorus, P
27 👍 Vitamin C
25 👎 Proline
23 - Tyrosine
21 - Histidine
21 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
15 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13 - Cystine
13 👎 Magnesium, Mg
12 👎 Tryptophan
9 - Sodium, Na
7 👎 Methionine
5 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.4 👍 Niacin
0.31 👎 Iron, Fe
0.232 - Vitamin B-6
0.23 👎 Zinc, Zn
0.19 - Manganese, Mn
0.079 👎 Folic acid
0.05 👍 Riboflavin
0.04 👍 Thiamin
0.036 - Copper, Cu

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