Tim lợn, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69852.94117647057 - Water
22205.8823529412 - Protein
4705.88235294118 - Total lipid (fat)
3658.82 - Glutamic acid
2588.24 🏆 - Aspartic acid
2191.1800000000003 - Leucine
2016.1799999999998 - Lysine
1764.70588235295 - Carbohydrate
1705.88 - Fatty acids, total saturated
1647.06 👎 Fatty acids, total polyunsaturated
1617.65 - Alanine
1542.65 👍 Arginine
1500 - Fatty acids, total monounsaturated
1470.5900000000001 - ASH, TOTAL
1419.12 - Valine
1344.12 👎 Glycine
1323.5300000000002 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1244.12 - Isoleucine
1192.65 👎 Proline
1132.35 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1120.59 - Phenylalanine
1120.59 - Serine
1120.59 - Threonine
922.059 - Tyrosine
867.6469999999999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
661.7650000000001 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620.5880000000001 - Histidine
597.059 👎 Methionine
432.353 - Potassium, K
397.05899999999997 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
326.471 👎 Tryptophan
313.235 - Phosphorus, P
250 - Cystine
192.647 - Cholesterol
147.059 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
138.235294117647 - Energy
117.647 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
82.3529 - Sodium, Na
27.9412 👎 Magnesium, Mg
10.2941176470588 👍 Calcium, Ca
8.67647058823529 👎 Iron, Fe
6.70588235294118 👍 Niacin
4.11764705882353 👎 Zinc, Zn
2.95882 - Pantothenic acid
0.735294117647059 👍 Vitamin C
0.6 - Copper, Cu
0.576470588235294 👍 Riboflavin
0.458823529411765 - Pyridoxine (Vitamin B6
0.4 👍 Thiamin
0.0926471 - Manganese, Mn
0.0152941 👎 Selenium, Se
0.0117647058823529 - Retinol
0.0117647 👎 Vitamin A, IU
0.0044588200000000005 👍 Vitamin B-12

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