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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88000 | - | Water | |
| 10300 | - | Protein | |
| 1507 | - | Glutamic acid | |
| 1000.00000000001 | - | Carbohydrate | |
| 956 | - | Aspartic acid | |
| 940 | - | Leucine | |
| 809 | - | Valine | |
| 797 | - | Serine | |
| 710 | - | Sugars, total | |
| 697 | - | Alanine | |
| 679 | - | Phenylalanine | |
| 665 | - | Lysine | |
| 659 | - | Isoleucine | |
| 631 | 👍 | Arginine | |
| 600 | - | ASH, TOTAL | |
| 481 | - | Threonine | |
| 434 | - | Tyrosine | |
| 420 | 👎 | Methionine | |
| 406 | 👎 | Proline | |
| 404 | 👎 | Glycine | |
| 268 | - | Cystine | |
| 245 | - | Histidine | |
| 215 | - | Sodium, Na | |
| 172 | - | Potassium, K | |
| 166 | 👎 | Tryptophan | |
| 100 | - | Total lipid (fat) | |
| 46.10000000000006 | - | Energy | |
| 19 | 👍 | Calcium, Ca | |
| 16 | - | Phosphorus, P | |
| 7 | 👎 | Magnesium, Mg | |
| 0.3 | 👎 | Iron, Fe | |
| 0.26 | 👍 | Riboflavin | |
| 0.2 | 👎 | Zinc, Zn | |
| 0.19 | - | Pantothenic acid | |
| 0.07 | 👍 | Niacin | |
| 0.025 | - | Copper, Cu | |
| 0.011 | - | Manganese, Mn | |
| 0.0068 | 👎 | Selenium, Se | |
| 0.006 | 👍 | Thiamin | |
| 0.005 | - | Pyridoxine (Vitamin B6 | |
| 8.999999999999999E-05 | 👍 | Vitamin B-12 |