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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86300 | - | Water | |
12000 | - | Carbohydrate | |
1000 | - | Fiber, total dietary | |
900 | - | Protein | |
800 | - | ASH, TOTAL | |
257.1 | - | Potassium, K | |
209 | - | Glutamic acid | |
157 | - | Alanine | |
126 | - | Aspartic acid | |
58 | - | Valine | |
58 | 👍 | Vitamin C | |
54 | - | Leucine | |
51.6 | - | Energy | |
48 | - | Serine | |
46 | - | Lysine | |
42 | 👎 | Glycine | |
42 | 👎 | Proline | |
35 | 👍 | Arginine | |
34 | - | Threonine | |
30 | - | Phenylalanine | |
26 | - | Isoleucine | |
25.5 | - | Sodium, Na | |
25 | - | Tyrosine | |
21 | 👍 | Calcium, Ca | |
13 | 👎 | Methionine | |
12 | - | Histidine | |
12 | - | Phosphorus, P | |
10 | 👎 | Magnesium, Mg | |
0.4 | 👎 | Iron, Fe | |
0.3 | 👍 | Niacin | |
0.29 | 👎 | Zinc, Zn | |
0.15 | - | Copper, Cu | |
0.14 | 👍 | Riboflavin | |
0.1 | - | Manganese, Mn | |
0.03 | 👍 | Thiamin |