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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86300 - Water
12000 - Carbohydrate
1000 - Fiber, total dietary
900 - Protein
800 - ASH, TOTAL
257.1 - Potassium, K
209 - Glutamic acid
157 - Alanine
126 - Aspartic acid
58 - Valine
58 👍 Vitamin C
54 - Leucine
51.6 - Energy
48 - Serine
46 - Lysine
42 👎 Glycine
42 👎 Proline
35 👍 Arginine
34 - Threonine
30 - Phenylalanine
26 - Isoleucine
25.5 - Sodium, Na
25 - Tyrosine
21 👍 Calcium, Ca
13 👎 Methionine
12 - Histidine
12 - Phosphorus, P
10 👎 Magnesium, Mg
0.4 👎 Iron, Fe
0.3 👍 Niacin
0.29 👎 Zinc, Zn
0.15 - Copper, Cu
0.14 👍 Riboflavin
0.1 - Manganese, Mn
0.03 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.