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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78395.06172839506 - Water
16049.3827160494 - Protein
3827.1604938271603 - Total lipid (fat)
2479.01 - Glutamic acid
2133.33 - Leucine
1770.37 - Aspartic acid
1641.98 - Lysine
1358.02 - ASH, TOTAL
1320.99 - Fatty acids, total monounsaturated
1283.9499999999998 - Fatty acids, total saturated
1197.53 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1191.36 👎 Glycine
1127.1599999999999 👍 Arginine
1127.1599999999999 👎 Proline
1127.1599999999999 - Valine
1062.9599999999998 - Alanine
965.4319999999999 - Serine
869.136 - Threonine
837.037 - Isoleucine
716.0490000000001 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
708.6419999999999 - Histidine
676.543 - Phenylalanine
644.444 - Tyrosine
506.173 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
481.481 - Potassium, K
418.51899999999995 👎 Methionine
393.827 🏆 - Cholesterol
370.370370370384 - Carbohydrate
320.988 👎 Fatty acids, total polyunsaturated
290.12300000000005 - Cystine
275.309 - Phosphorus, P
258.025 👎 Tryptophan
209.877 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
149.383 - Sodium, Na
111.111 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100.1234567901235 - Energy
98.7654 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
20.9877 👎 Magnesium, Mg
12.345699999999999 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9.87654320987654 👍 Calcium, Ca
9.87654320987654 👎 Iron, Fe
6.17283950617284 👍 Vitamin C
4.74074074074074 👍 Niacin
3.39506172839506 👎 Zinc, Zn
3.09136 - Pantothenic acid
1.10617283950617 👍 Riboflavin
0.549383 - Copper, Cu
0.434567901234568 - Pyridoxine (Vitamin B6
0.375308641975309 👍 Thiamin
0.234568 🏆 👎 Selenium, Se
0.18518518518518498 - Retinol
0.185185 👎 Vitamin A, IU
0.123457 - Manganese, Mn
0.008385189999999999 👍 Vitamin B-12

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