Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
83400	-	Water
11000	-	Sugars, total
4720	-	Protein
4200	👍	Fructose
3450	👎	Lactose
2090	-	Sucrose
979	-	Glutamic acid
860	-	ASH, TOTAL
600	👎	Galactose
550	👎	Glucose (dextrose)
443	-	Leucine
434	👎	Proline
394	-	Lysine
357	-	Aspartic acid
328	-	Threonine
275	-	Isoleucine
264	-	Serine
263	-	Phenylalanine
252	-	Valine
238	👎	Glycine
214	-	Tyrosine
187	-	Potassium, K
175	👍	Arginine
161	-	Alanine
143	👍	Calcium, Ca
130	-	Total lipid (fat)
118	-	Histidine
117	-	Phosphorus, P
116	👎	Methionine
93	-	FATTY ACIDS, SATURATED, TOTAL
61	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48	-	Sodium, Na
43	👎	Tryptophan
33	-	Fatty acids, total monounsaturated
30	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
25	-	Cystine
16	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12	👎	Magnesium, Mg
3	-	Cholesterol
0.52	👎	Zinc, Zn
0.175	👍	Riboflavin
0.15	👎	Iron, Fe
0.009	-	Copper, Cu
0.0043	👎	Selenium, Se
0.004	-	Manganese, Mn
0.003	👎	Folic acid
0.00031	👍	Vitamin B-12