Mushroom, shiitake, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9500 - Water
2579 - Glutamic acid
1534 - Potassium, K
760 - Aspartic acid
679 - Leucine
648 👍 Arginine
567 - Alanine
506 - Serine
497 - Threonine
486 - Phenylalanine
486 - Valine
414 👎 Glycine
414 👎 Proline
405 - Isoleucine
343 - Lysine
323 - Tyrosine
294 - Phosphorus, P
196 - Cystine
179 👎 Methionine
159 - Histidine
132 👎 Magnesium, Mg
31 👎 Tryptophan
14.1 👍 Niacin
13 - Sodium, Na
11 👍 Calcium, Ca
3.5 👍 Vitamin C
1.72 👎 Iron, Fe
1.27 👍 Riboflavin
0.3 👍 Thiamin

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