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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64470 - Water
29517.8571428571 - Protein
4675 - Total lipid (fat)
4435.139999999999 🏆 - Glutamic acid
2696.64 🏆 - Aspartic acid
2456.4300000000003 - Lysine
2332.9300000000003 - Leucine
2137.14 - Fatty acids, total monounsaturated
1866.07 👍 Arginine
1845.71 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1780.57 - Alanine
1610.93 👎 Glycine
1554.29 - Fatty acids, total saturated
1435.86 - Valine
1337.14 - ASH, TOTAL
1327.2900000000002 - Isoleucine
1302.86 👎 Proline
1289.29 - Threonine
1152.21 - Phenylalanine
1129.14 - Serine
1011.0699999999999 - Histidine
992.071 - Tyrosine
935 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
755.929 👎 Methionine
449.286 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
331.14300000000003 - Cystine
331.14300000000003 👎 Tryptophan
304.071 - Potassium, K
194.28599999999997 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
189.429 - Phosphorus, P
182.143 👎 Fatty acids, total polyunsaturated
160.1464285714286 - Energy
133.571 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
109.286 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
55.7143 - Cholesterol
45 - Sodium, Na
36.428599999999996 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24.2857142857143 👍 Calcium, Ca
13 👎 Magnesium, Mg
12.1429 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7.93142857142857 👎 Zinc, Zn
4.1 👍 Niacin
3.31428571428571 👎 Iron, Fe
0.302142857142857 - Pyridoxine (Vitamin B6
0.25 - Pantothenic acid
0.235714285714286 👍 Riboflavin
0.101429 - Copper, Cu
0.0642857142857143 👍 Thiamin
0.025285699999999998 👎 Selenium, Se
0.02 - Manganese, Mn
0.008 👎 Folic acid
0.00285429 👍 Vitamin B-12

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