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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56000 - Water
26161.538461538497 - Protein
16738.4615384615 - Total lipid (fat)
9742.31 - Fatty acids, total monounsaturated
8434.62 - Fatty acids, total saturated
8160 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5191.54 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3346.92 - Glutamic acid
2772.31 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2576.15 👎 Fatty acids, total polyunsaturated
2366.92 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2280 - Aspartic acid
2280 - Lysine
1856.1499999999999 - Leucine
1534.6200000000001 - Alanine
1534.6200000000001 👍 Arginine
1359.23 - Valine
1330 👎 Glycine
1242.31 - Isoleucine
1100 - ASH, TOTAL
1081.54 - Threonine
993.846 - Serine
950 - Histidine
950 - Phenylalanine
862.308 - Tyrosine
613.846 👎 Methionine
562.308 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
365.385 👎 Proline
277.692 👎 Tryptophan
255.2923076923077 - Energy
209.231 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
175.38500000000002 - Cystine
169.231 - Potassium, K
160 - Phosphorus, P
104.615 - Fatty acids, total trans
100 - Cholesterol
56.230799999999995 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
46.1538 - Sodium, Na
14 👎 Magnesium, Mg
9.67692307692308 👍 Calcium, Ca
4.43076923076923 👎 Zinc, Zn
4 👍 Niacin
0.938461538461538 👎 Iron, Fe
0.664615384615385 👍 Thiamin
0.461538 - Pantothenic acid
0.265384615384615 👍 Riboflavin
0.18 - Pyridoxine (Vitamin B6
0.153846 - Copper, Cu
0.130769 👎 Vitamin E (alpha-tocopherol)
0.02 - Manganese, Mn
0.010615399999999999 👎 Selenium, Se
0.000849231 👍 Vitamin D
0.000646154 👍 Vitamin B-12

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