Khoai lang, ngh?, s?ng
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69900 | - | Water | |
| 27900 | - | Carbohydrate | |
| 1200 | - | Protein | |
| 800 | - | Fiber, total dietary | |
| 700 | - | ASH, TOTAL | |
| 350 | - | Sodium, Na | |
| 300 | - | Total lipid (fat) | |
| 176 | - | Aspartic acid | |
| 130 | - | Glutamic acid | |
| 119.1 | - | Energy | |
| 107 | - | Potassium, K | |
| 68 | 👎 | Magnesium, Mg | |
| 64 | - | Leucine | |
| 61 | - | Valine | |
| 58 | - | Alanine | |
| 56 | - | Phosphorus, P | |
| 50 | - | Serine | |
| 50 | - | Threonine | |
| 48 | - | Tyrosine | |
| 42 | - | Lysine | |
| 42 | - | Phenylalanine | |
| 40 | - | Isoleucine | |
| 36 | 👍 | Calcium, Ca | |
| 35 | 👍 | Arginine | |
| 34 | 👎 | Proline | |
| 30 | 👍 | Vitamin C | |
| 19 | - | Histidine | |
| 12 | - | Cystine | |
| 12 | 👎 | Glycine | |
| 12 | 👎 | Tryptophan | |
| 11 | 👎 | Methionine | |
| 1.47 | 👎 | Carotene, beta | |
| 0.9 | 👎 | Iron, Fe | |
| 0.6 | 👍 | Niacin | |
| 0.1225 | 👎 | Vitamin A, IU | |
| 0.12 | 👍 | Thiamin | |
| 0.05 | 👍 | Riboflavin |