Wheat germ, crude

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
23150		-	Protein
11120		-	Water
9720		-	Total lipid (fat)
5287		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4210		-	ASH, TOTAL
3995		-	Glutamic acid
2070		-	Aspartic acid
1867		👍	Arginine
1587		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1571		-	Leucine
1477		-	Alanine
1468		-	Lysine
1424		👎	Glycine
1332		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1231		👎	Proline
1198		-	Valine
1102		-	Serine
968		-	Threonine
928		-	Phenylalanine
892		-	Potassium, K
847		-	Isoleucine
842		-	Phosphorus, P
723		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
704		-	Tyrosine
643		-	Histidine
458		-	Cystine
456		👎	Methionine
317		👎	Tryptophan
239		👎	Magnesium, Mg
55		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
39		👍	Calcium, Ca
34		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13.301		-	Manganese, Mn
13		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12.29	🏆	👎	Zinc, Zn
12		-	Sodium, Na
6.813		👍	Niacin
6.26		👎	Iron, Fe
2.257		-	Pantothenic acid
1.882		👍	Thiamin
1.3		-	Vitamin B-6
0.796		-	Copper, Cu
0.499		👍	Riboflavin
0.281		👎	Folic acid
0.0792		👎	Selenium, Se