Fig, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79110 | - | Water | |
6000 | 🏆 | 👎 | Glucose (dextrose) |
750 | - | Protein | |
660 | - | ASH, TOTAL | |
232 | - | Potassium, K | |
176 | - | Aspartic acid | |
72 | - | Glutamic acid | |
57 | 👍 | Calcium, Ca | |
49 | 👎 | Proline | |
45 | - | Alanine | |
37 | - | Serine | |
33 | - | Leucine | |
32 | - | Tyrosine | |
30 | - | Lysine | |
28 | - | Valine | |
25 | 👎 | Glycine | |
24 | - | Threonine | |
23 | - | Isoleucine | |
18 | - | Phenylalanine | |
17 | 👍 | Arginine | |
17 | 👎 | Magnesium, Mg | |
14 | - | Phosphorus, P | |
12 | - | Cystine | |
11 | - | Histidine | |
6 | 👎 | Methionine | |
6 | 👎 | Tryptophan | |
1 | - | Sodium, Na | |
0.37 | 👎 | Iron, Fe | |
0.128 | - | Manganese, Mn | |
0.07 | - | Copper, Cu | |
0.007 | - | Retinol |