Fig, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79110 - Water
6000 🏆 👎 Glucose (dextrose)
750 - Protein
660 - ASH, TOTAL
232 - Potassium, K
176 - Aspartic acid
72 - Glutamic acid
57 👍 Calcium, Ca
49 👎 Proline
45 - Alanine
37 - Serine
33 - Leucine
32 - Tyrosine
30 - Lysine
28 - Valine
25 👎 Glycine
24 - Threonine
23 - Isoleucine
18 - Phenylalanine
17 👍 Arginine
17 👎 Magnesium, Mg
14 - Phosphorus, P
12 - Cystine
11 - Histidine
6 👎 Methionine
6 👎 Tryptophan
1 - Sodium, Na
0.37 👎 Iron, Fe
0.128 - Manganese, Mn
0.07 - Copper, Cu
0.007 - Retinol

Sources, terms of use and Acknowledgements
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