Thịt cừu nửa mỡ, chiên, rán

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40000.00000000001 - Water
36303.571428571406 - Protein
22160.714285714297 - Total lipid (fat)
8657.14 - Fatty acids, total saturated
5316.07 - Fatty acids, total monounsaturated
5132.139999999999 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5071.43 🏆 - Glutamic acid
4371.43 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4194.639999999999 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3521.43 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3169.64 - Lysine
2803.57 - Leucine
2442.86 👍 Arginine
1848.2099999999998 - Valine
1805.3600000000001 - Alanine
1732.14 - Threonine
1625 - Isoleucine
1551.79 👎 Glycine
1535.7099999999998 - ASH, TOTAL
1430.3600000000001 - Phenylalanine
1257.1399999999999 - Tyrosine
1237.5 - Serine
1183.9299999999998 👎 Methionine
1164.29 👎 Proline
862.5 👎 Fatty acids, total polyunsaturated
783.929 - Fatty acids, total trans
783.929 🏆 - Fatty acids, total trans-monoenoic
767.857 - Histidine
760.714 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
551.786 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
501.786 - Potassium, K
475 - Cystine
457.14300000000003 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
401.786 👎 Tryptophan
389.286 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
344.6607142857142 - Energy
301.786 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
278.571 - Phosphorus, P
250 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
208.929 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
208.929 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
175 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
151.786 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
112.5 - Cholesterol
101.786 - Sodium, Na
37.5 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
37.5 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
37.5 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
35.714299999999994 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
35.714299999999994 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
32.1429 👎 Magnesium, Mg
30.357100000000003 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
23.2143 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21.4286 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8.92857 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.15857142857143 👍 Niacin
7.14285714285714 👍 Calcium, Ca
4.91071428571429 👎 Zinc, Zn
1.85714285714286 👎 Iron, Fe
0.342857 👎 Vitamin E (alpha-tocopherol)
0.251428571428571 👍 Riboflavin
0.222857 - Pantothenic acid
0.188571428571429 - Pyridoxine (Vitamin B6
0.160714 - Copper, Cu
0.0842857142857143 👍 Thiamin
0.014285714285714301 - Retinol
0.0142857 👎 Vitamin A, IU
0.0125 - Manganese, Mn
0.00839286 👎 Selenium, Se
0.00231429 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.