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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78279.56989247313 | - | Water | |
15376.344086021501 | - | Carbohydrate | |
5376.3440860215105 | - | Protein | |
1075.2688172043 | - | Fiber, total dietary | |
752.688 | - | ASH, TOTAL | |
309.67699999999996 | - | Aspartic acid | |
276.344 | - | Glutamic acid | |
272.581 | - | Potassium, K | |
215.05376344086 | - | Total lipid (fat) | |
178.49499999999998 | - | Leucine | |
141.935 | - | Lysine | |
137.63400000000001 | - | Serine | |
131.183 | - | Phosphorus, P | |
126.88199999999999 | - | Valine | |
113.978 | - | Alanine | |
109.67699999999999 | 👍 | Arginine | |
109.67699999999999 | - | Phenylalanine | |
102.903 | - | Sodium, Na | |
100 | - | Threonine | |
97.8495 | 👎 | Glycine | |
97.8495 | 👎 | Proline | |
96.77420000000001 | - | Isoleucine | |
86.0215 | - | Tyrosine | |
84.94623655913978 | - | Energy | |
60.2151 | - | Histidine | |
35.4839 | 👎 | Tryptophan | |
33.3333 | 👎 | Methionine | |
27.957 | 👎 | Magnesium, Mg | |
27.9569892473118 | 👍 | Calcium, Ca | |
21.5054 | - | Cystine | |
14.7849462365591 | 👍 | Vitamin C | |
1.20430107526882 | 👍 | Niacin | |
0.752688172043011 | 👎 | Iron, Fe | |
0.537634 | - | Manganese, Mn | |
0.237634408602151 | 👍 | Thiamin | |
0.193548387096774 | 👎 | Carotene, beta | |
0.163440860215054 | 👍 | Riboflavin | |
0.0967742 | - | Copper, Cu | |
0.0696774 | 👎 | Folic acid | |
0.016129 | 👎 | Vitamin A, IU | |
0.010752688172043 | 👎 | Zinc, Zn |