Longan, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82750 - Water
1310 - Protein
266 - Potassium, K
209 - Glutamic acid
157 - Alanine
126 - Aspartic acid
84 👍 Vitamin C
58 - Valine
54 - Leucine
48 - Serine
46 - Lysine
42 👎 Glycine
42 👎 Proline
35 👍 Arginine
34 - Threonine
30 - Phenylalanine
26 - Isoleucine
25 - Tyrosine
21 - Phosphorus, P
13 👎 Methionine
12 - Histidine
10 👎 Magnesium, Mg
1 👍 Calcium, Ca
0.3 👍 Niacin
0.169 - Copper, Cu
0.14 👍 Riboflavin
0.13 👎 Iron, Fe
0.052 - Manganese, Mn
0.05 👎 Zinc, Zn
0.031 👍 Thiamin

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