Thịt bê mỡ, rim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63411.76470588235 - Water
26544.1176470588 - Protein
9375 - Total lipid (fat)
4187.5 - Fatty acids, total saturated
3800 - Fatty acids, total monounsaturated
3699.41 - Glutamic acid
3250 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2422.5 - Aspartic acid
2200 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2157.06 - Lysine
2069.0400000000004 - Leucine
1716.99 👍 Arginine
1585.66 - Alanine
1409.6299999999999 👎 Glycine
1375 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1364.93 - Valine
1321.6200000000001 - Isoleucine
1188.9 👎 Proline
1100.88 - Serine
1100.88 - Threonine
1056.1799999999998 - Phenylalanine
924.8530000000001 - Tyrosine
880.147 - Histidine
669.1179999999999 - ASH, TOTAL
660.809 👎 Methionine
637.5 👎 Fatty acids, total polyunsaturated
487.5 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
437.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
278.015 👎 Tryptophan
266.103 - Potassium, K
220.73499999999999 - Cystine
190.5514705882353 - Energy
179.706 - Phosphorus, P
114.706 - Cholesterol
75 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
75 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
55.8824 - Sodium, Na
22.9412 👎 Magnesium, Mg
10 👍 Calcium, Ca
4.55882352941176 👍 Niacin
3 👎 Zinc, Zn
2.5 👎 Iron, Fe
1.47058823529412 👍 Vitamin C
1 - Pantothenic acid
0.324264705882353 - Pyridoxine (Vitamin B6
0.3125 👎 Vitamin E (alpha-tocopherol)
0.275735294117647 👍 Riboflavin
0.161765 - Copper, Cu
0.152205882352941 👍 Thiamin
0.0397059 - Manganese, Mn
0.013382400000000001 👎 Folic acid
0.0125 👎 Selenium, Se
0.00575 - Vitamin K (phylloquinone)
0.0011205899999999999 👍 Vitamin B-12

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