Grains, wheat, sprouted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47750 - Water
7490 - Protein
1871 - Glutamic acid
1270 - Total lipid (fat)
960 - ASH, TOTAL
674 👎 Proline
507 - Leucine
453 - Aspartic acid
425 👍 Arginine
361 - Valine
350 - Phenylalanine
341 - Serine
306 👎 Glycine
295 - Alanine
287 - Isoleucine
275 - Tyrosine
254 - Threonine
245 - Lysine
200 - Phosphorus, P
196 - Histidine
169 - Potassium, K
134 - Cystine
116 👎 Methionine
115 👎 Tryptophan
82 👎 Magnesium, Mg
28 👍 Calcium, Ca
26 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16 - Sodium, Na
3.087 👍 Niacin
2.6 👍 Vitamin C
2.14 👎 Iron, Fe
1.858 - Manganese, Mn
1.65 👎 Zinc, Zn
0.947 - Pantothenic acid
0.265 - Vitamin B-6
0.261 - Copper, Cu
0.225 👍 Thiamin
0.155 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.