Cheese, processed product, cheddar, reduced fat, slices

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53010 - Water
19850 - Protein
7800 - Total lipid (fat)
6600 - Sugars, total
6300 🏆 👎 Lactose
6190 - ASH, TOTAL
5203 - FATTY ACIDS, SATURATED, TOTAL
3888 - Glutamic acid
2594 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2096 - Fatty acids, total monounsaturated
1917 - Sodium, Na
1785 - Leucine
1783 👎 Proline
1700 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1671 - Lysine
1276 - Isoleucine
1257 - Aspartic acid
1251 - Phenylalanine
1176 - Valine
1084 - Serine
934 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
926 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
911 - Threonine
870 - Tyrosine
803 👍 Arginine
681 👍 Calcium, Ca
661 - Histidine
593 - Phosphorus, P
423 - Alanine
376 - Potassium, K
369 👎 Methionine
353 👎 Glycine
303 - FATTY ACIDS, POLYUNSATURATED, TOTAL
284 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
219 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
185 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
125.7 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
121 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
100 👎 Galactose
100 👎 Glucose (dextrose)
100 - Maltose
98 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
78 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
68 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
62 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
57 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
48 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
40 👎 Magnesium, Mg
37 - Cholesterol
34 - Cystine
32 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
18 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.71 👎 Zinc, Zn
0.467 👍 Riboflavin
0.32 👎 Iron, Fe
0.059 - Copper, Cu
0.017 - Manganese, Mn
0.017 👎 Selenium, Se
0.001413 👍 Vitamin B-12
3.8E-05 👍 Vitamin D

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