Seeds, breadfruit seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56270 - Water
7400 - Protein
5590 - Total lipid (fat)
2290 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1500 - ASH, TOTAL
1036 - Glutamic acid
999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
817 - Aspartic acid
797 - Phenylalanine
687 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
682 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
570 - Lysine
563 - Leucine
544 - Tyrosine
535 - Valine
510 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
496 - Serine
494 👍 Arginine
465 👎 Glycine
443 - Isoleucine
385 - Threonine
369 👎 Proline
336 - Alanine
207 - Histidine
123 👎 Tryptophan
116 - Cystine
96 👎 Methionine
30 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)

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