Seeds, breadfruit seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
56270 | - | Water | |
7400 | - | Protein | |
5590 | - | Total lipid (fat) | |
2290 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
1500 | - | ASH, TOTAL | |
1036 | - | Glutamic acid | |
999 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
817 | - | Aspartic acid | |
797 | - | Phenylalanine | |
687 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
682 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
570 | - | Lysine | |
563 | - | Leucine | |
544 | - | Tyrosine | |
535 | - | Valine | |
510 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
496 | - | Serine | |
494 | 👍 | Arginine | |
465 | 👎 | Glycine | |
443 | - | Isoleucine | |
385 | - | Threonine | |
369 | 👎 | Proline | |
336 | - | Alanine | |
207 | - | Histidine | |
123 | 👎 | Tryptophan | |
116 | - | Cystine | |
96 | 👎 | Methionine | |
30 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) |