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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75100 🏆 - Carbohydrate
14000 - Water
8600 - Protein
1500 - Total lipid (fat)
1210 - Glutamic acid
800 - ASH, TOTAL
600 - Fiber, total dietary
531 - Leucine
443 - Aspartic acid
435 👍 Arginine
376 👎 Proline
348.3 - Energy
347 - Alanine
317 - Valine
309 - Serine
282 - Potassium, K
281 👎 Glycine
229 - Phenylalanine
222 - Isoleucine
207 - Lysine
177 - Threonine
133 - Histidine
111 - Tyrosine
98 - Phosphorus, P
96 - Cystine
66 👎 Methionine
32 👍 Calcium, Ca
17 👎 Magnesium, Mg
3 - Sodium, Na
2.4 👍 Niacin
2.2 👎 Zinc, Zn
1.2 👎 Iron, Fe
1.1 - Manganese, Mn
0.28 - Copper, Cu
0.14 👍 Thiamin
0.06 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.