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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75100 | 🏆 | - | Carbohydrate |
14000 | - | Water | |
8600 | - | Protein | |
1500 | - | Total lipid (fat) | |
1210 | - | Glutamic acid | |
800 | - | ASH, TOTAL | |
600 | - | Fiber, total dietary | |
531 | - | Leucine | |
443 | - | Aspartic acid | |
435 | 👍 | Arginine | |
376 | 👎 | Proline | |
348.3 | - | Energy | |
347 | - | Alanine | |
317 | - | Valine | |
309 | - | Serine | |
282 | - | Potassium, K | |
281 | 👎 | Glycine | |
229 | - | Phenylalanine | |
222 | - | Isoleucine | |
207 | - | Lysine | |
177 | - | Threonine | |
133 | - | Histidine | |
111 | - | Tyrosine | |
98 | - | Phosphorus, P | |
96 | - | Cystine | |
66 | 👎 | Methionine | |
32 | 👍 | Calcium, Ca | |
17 | 👎 | Magnesium, Mg | |
3 | - | Sodium, Na | |
2.4 | 👍 | Niacin | |
2.2 | 👎 | Zinc, Zn | |
1.2 | 👎 | Iron, Fe | |
1.1 | - | Manganese, Mn | |
0.28 | - | Copper, Cu | |
0.14 | 👍 | Thiamin | |
0.06 | 👍 | Riboflavin |