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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50218.75 - Water
41562.5 - Protein
6729.16666666667 - Total lipid (fat)
6321.46 🏆 - Glutamic acid
3681.25 - Lysine
3354.69 - Leucine
2614.48 👍 Arginine
2416.56 - Alanine
2072.19 - Valine
2010.83 👎 Glycine
1989.06 - Isoleucine
1898.02 - Threonine
1820.83 - Phenylalanine
1666.46 - Serine
1593.75 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1563.54 👎 Proline
1489.58 - ASH, TOTAL
1488.33 - Tyrosine
1411.1499999999999 - Histidine
1116.25 👎 Methionine
1115.6299999999999 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
530.417 - Cystine
463.125 👎 Tryptophan
433.125 - Potassium, K
354.271 - Aspartic acid
306.042 - Phosphorus, P
226.8125 - Energy
159.375 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
122.917 - Cholesterol
86.4583 - Sodium, Na
53.125 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37.9167 👎 Magnesium, Mg
21.25 👍 Calcium, Ca
6.45833333333333 👎 Iron, Fe
4.375 👍 Niacin
3.66666666666667 👎 Zinc, Zn
1.04166666666667 👍 Vitamin C
0.333333 - Copper, Cu
0.265625 👍 Riboflavin
0.09375 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.