Wheat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | - | Starch | |
51750 | - | Water | |
23700 | - | Protein | |
2200 | - | Leucine | |
1450 | - | Isoleucine | |
1350 | - | Lysine | |
1200 | 👍 | Arginine | |
984.7 | - | Phenylalanine | |
900 | - | Tyrosine | |
900 | - | Valine | |
840 | - | Sucrose | |
756.7 | - | Serine | |
687.7333333333332 | 👎 | Proline | |
600 | - | Histidine | |
600 | - | Threonine | |
563.5 | 👎 | Glycine | |
400 | - | Cystine | |
400 | 👎 | Methionine | |
354.2 | - | Alanine | |
330 | 👍 | Raffinose | |
300 | 👎 | Tryptophan | |
172.05 | - | ALPHA-TOCOPHEROL | |
86.1 | 👍 | Betaine | |
60 | 👍 | Fructose | |
21.6 | 🏆 | 👎 | BIOTIN |
9.5 | 👍 | Niacin | |
2.4 | 👍 | Riboflavin | |
0.8 | 👍 | Thiamin |