Yogourt, coffee flavoured, Balkan style (4-6% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80320 - Water
10600 - Sugars, total
6500 - Sucrose
3450 - Protein
3280 - Total lipid (fat)
3200 👎 Lactose
2124 - FATTY ACIDS, SATURATED, TOTAL
1097 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
868 - Fatty acids, total monounsaturated
740 - ASH, TOTAL
718 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
675 - Glutamic acid
600 👎 Galactose
390 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
378 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
358 - Lysine
326 - Leucine
303 👎 Proline
260 - Aspartic acid
242 - Threonine
236 - Isoleucine
208 - Phenylalanine
200 👎 Glucose (dextrose)
196 - Valine
187 - Serine
157 - Potassium, K
148 - Tyrosine
139 👍 Arginine
132 - FATTY ACIDS, POLYUNSATURATED, TOTAL
112 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
111 👍 Calcium, Ca
100 👍 Fructose
98 - Histidine
98 - Phosphorus, P
96 - Alanine
82 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
81 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
79 👎 Methionine
78 👎 Glycine
53 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
52 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
38 - Sodium, Na
38 👎 Tryptophan
35 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
26 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19 - Cystine
13 - Cholesterol
12 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 👎 Magnesium, Mg
0.45 👎 Zinc, Zn
0.173 👍 Riboflavin
0.09 👎 Iron, Fe
0.01 - Copper, Cu
0.005 👎 Folic acid
0.004 - Manganese, Mn
0.00313 👎 Selenium, Se
0.000216 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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