Yogourt, goat, vanilla flavoured, with added fibre

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75620 - Water
11000 - Sugars, total
6100 - Sucrose
5600 - Protein
2950 - Fiber, total dietary
2120 - Total lipid (fat)
1500 👍 Fructose
1500 👎 Glucose (dextrose)
1400 👎 Lactose
1368 - FATTY ACIDS, SATURATED, TOTAL
900 - ASH, TOTAL
678 - Glutamic acid
603 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
600 👎 Galactose
580 👎 Proline
563 - Fatty acids, total monounsaturated
510 - Leucine
494 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
483 - Lysine
356 - Valine
339 - Aspartic acid
326 - Isoleucine
326 - Threonine
292 - Serine
289 - Phenylalanine
261 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
224 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
204 - Tyrosine
177 👍 Calcium, Ca
161 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
159 - Potassium, K
143 - Phosphorus, P
135 - Histidine
131 👍 Arginine
128 - Alanine
126 👎 Methionine
98 👎 Glycine
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
87 - FATTY ACIDS, POLYUNSATURATED, TOTAL
73 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
57 👎 Tryptophan
43 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
32 - Cystine
30 - Sodium, Na
17 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
16 👎 Magnesium, Mg
12 - Cholesterol
12 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.81 👎 Zinc, Zn
0.15 👎 Iron, Fe
0.109 👍 Riboflavin
0.036 - Copper, Cu
0.012 - Manganese, Mn
0.009 👎 Folic acid
0.00487 👎 Selenium, Se
8.8E-05 👍 Vitamin B-12

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